Healing for the healers.
A restorative sanctuary for the people who spend their lives holding others.
You deserve to be held, too.
Why This Retreat Exists
The healer and the work are interconnected.
Many healers, therapists, coaches, wellness practitioners, HR leaders, caregivers, facilitators, educators, community builders, and purpose-driven professionals spend their lives helping others heal.
Yet the people doing the healing are often carrying invisible exhaustion: emotional labor, compassion fatigue, burnout, chronic over-functioning, and the pressure of always being the strong one.
Here, you do not have to lead. You do not have to teach. You do not have to fix. You do not have to carry everything.
You are invited to simply receive.
Who this is for
A sanctuary for those who hold space for others.
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Therapists and counselors
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Wellness practitioners
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Yoga instructors and movement facilitators
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Community organizers and caregivers
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Coaches and consultants
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Healers and spiritual guides
YOUR HOME AT KAABA LUUM
Held by the jungle in tulum.
Wake to birdsong. Practice in open-air gathering spaces. Spend quiet moments on rooftop terraces. Gather for nourishing meals in community. Relax by private plunge pools. Wander jungle pathways. Reconnect with the wisdom of nature.
Open-Air Practice Spaces
Movement, reflection, and group sessions surrounded by nature.
Private Villas
Comfortable accommodations designed for rest and intimacy.
Rooftop Terraces
Quiet places for journaling, sunset reflection, and connection.
Communal Dining
Nourishing meals shared in a spirit of ease and community.
Kaaba Luum is an eco conscious retreat space nestled within Tulum’s lush jungle. The property offers four villas designed for rest and intimacy, each with its own rooftop deck and plunge pool.
You will wake to birdsong, move in open air practice spaces, and share meals in communal dining areas created for connection and ease.
Upstairs suites with queen beds, glass walls, and jungle views.
Downstairs studio suites with convertible king beds, kitchen, and lounge.
Rooftop plunge pools, meditation decks, and nature trails.
Organic linens, bath amenities, and supportive staff on site.
Healing first. Expansion second.
Restoration is not a luxury. It is a requirement for sustainable service.
HOW WE WILL JOURNEY
Four Pillars of the Sanctuary
Nervous System Restoration
Gentle movement, yoga, breathwork, sound healing, meditation, nature immersion, and spacious rest.
Essence of Joy
Music, dance, storytelling, laughter, creativity, celebration, and inner child reconnection.
Regenerative Wellness
Practical wellness education, nourishing meals, herbal support, gut health, and sustainable rituals.
Sustainable Service
Purpose reflection, boundaries, energy management, authentic visibility, and aligned leadership.
what You'll Experience
Your retreat includes:
EARLY BIRD SPECIAL - 10% OFF (UNTIL 8/31)
EARLY BIRD SPECIAL - 10% OFF (UNTIL 8/31)
THE INVESTMENT
secure your space at the daye to thrive healer’s sanctuary retreat
Your investment includes lodging, two plant based meals per day, all retreat programming, and group transportation between Cancun airport and Kaaba Luum at designated times. Airfare is not included.
want to reserve your spot with a deposit and/or payment plan?
Special pricing and bonuses
Early bird - 10 percent off for a limited number of spots (Ends 8/31).
Vendor or partner rate - 15 percent off for approved partners.
ready to pay-in-full?
Cancellation & refund Policies
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Cancellation Policy
On or before September 15, 2026 — 100% Refund
September 16 – October 15, 2026 — 50% Refund
After October 15, 2026 — No Refund
Deposit Policy
Deposits are fully refundable within 14 days of registration.
After 14 days, deposits become non-refundable and are applied toward your retreat investment.
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Deposits are fully refundable within 14 days of registration.
After 14 days, deposits become non-refundable and are applied toward your retreat investment.
What’s included and what is not.
Included in your retreat
5 days and 4 nights accomodations at Kaaba Luum.
Brunch and dinner daily plus snacks and herbal teas.
Daily movement, yoga, and dance sessions.
Regenerative health and nutrition workshops.
Cacao ceremony and other curated rituals.
Guided visit to a cenote and selected local excursions.
Community circles, coaching style sessions, and integration support.
Round trip group shuttle between Cancun airport and Kaaba Luum at set times.
NOT Included
Airfare to and from Cancun International Airport (CUN).
Travel insurance strongly recommended.
Optional spa treatments and extra excursions.
Alcoholic beverages.
Meals or snacks purchased off site.
Additional ground transport outside of group shuttle windows.
A glimpse of the journey.
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Day 1
Arrival and Exhale
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Day 2
Ground and Restore
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Day 3
Flow and Explore
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Day 4
Celebrate and Integrate
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Day 5
The Return
Guided with care, wisdom, and lived experience.
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Helena Daye
LEAD FACILITATOR: FOUNDER & PRINCIPAL CONSULTANT
Helena-Daye Gorman is the founder of Daye to Thrive, a healing-centered consulting and wellness practice that bridges HR strategy with holistic well-being. With 20+ years in human resources and DEI leadership, she helps organizations create inclusive, trauma-informed workplaces while guiding individuals through purposeful career and life transitions. Rooted in equity and soulful care, Helena’s work invites people to lead, work, and live with wholeness.
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Kelly Shay
CO-FACILITATOR: FOUNDER & REGENERATIVE HEALTH PRACTITIONER
Kelly Shay is the founder of Harmonious Wellness, a holistic practice dedicated to helping individuals restore balance through regenerative health and mindful living. With over two decades in community engagement, youth empowerment, and the arts, Kelly’s work bridges wellness, creativity, and social impact. She is a certified Regenerative Health Practitioner and Clinical Iridologist whose approach integrates science, spirit, and self-discovery. A lifelong advocate for equity and access, Kelly’s path has evolved from family advocacy and education leadership to creating healing spaces that reconnect people to their inner harmony and joy.
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Rikyrah Snow
CO-FACILITATOR: REGENERATIVE ALCHEMIST
Rikyrah Snow is a full time mama as well as Certified Regenerative Health Practitioner & Clinical Iridologist. She is Wellness Coach, Yoga teacher and Kukuwa®️African Dance Instructor. She also adds Regenerative Cuisine to provide delectable and high vibrational foods / nourishments to the community, that not only help repair the gut microbiome but share the tools and solutions to help bring the body back into balance.
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Guest Support
Additional support, rituals, and activations may be added as the retreat experience is finalized.
TRAVEL DETAILS
getting to tulum
How to arrive
Fly into Cancun International Airport (CUN). From there you will meet the retreat group shuttle at a designated time for the drive to Kaaba Luum.
Exact shuttle times and meeting instructions will be shared after registration so that you can book flights with confidence.
Plan to arrive in Cancun by early afternoon on Day 1 if possible.
Return flights are best booked for late afternoon or evening on Day 5.
Private transport can be arranged for an additional cost if needed.
Passports and travel tips
A valid passport is required for entry to Mexico. Please check that your passport will be valid for at least six months beyond your travel dates.
Travel insurance is strongly recommended.
Pack light breathable clothing, a swimsuit, a light layer for evenings, and comfortable walking shoes.
Bring a journal, reusable water bottle, and any personal medications or supplements.
FAQs
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Not at all. All movement offerings are designed for a range of bodies and experience levels.
You are always invited to honor your own pace.
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Yes. Many guests come solo. We will create a warm community environment and you will have many chances to connect with others at your comfort level.
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Meals are plant based and designed with care.
After you register you can share your specific needs and we will work with the culinary team at Kaaba Luum to accommodate whenever possible.
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The retreat is intentionally intimate. We are capping registration at approximately 15 guests plus the facilitator team.
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The Early Bird Special is available throught 8/31/26.
Guests who register in this period receive 10 percent off the total retreat price, regardless of which payment option they choose.
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Yes. The Early Bird discount applies to all payment methods, including the Standard Payment Plan, the Payment Plan with Deposit, and Pay in Full.
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Three equal payments
First payment due at registration
Remaining payments automatically charged every 30 days
Eligible for Early Bird savings
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Reserve your spot with a $400 deposit
Remaining balance divided into three payments
Eligible for Early Bird savings
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Deposits are fully refundable within 14 days of registration.
After 14 days, deposits become non-refundable and are applied toward your retreat investment.
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Payment dates are fixed and automatically processed according to your plan.
If you need to update your payment method, you may do so before the scheduled charge date.
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On or before September 15, 2026 — 100% Refund
September 16 – October 15, 2026 — 50% Refund
After October 15, 2026 — No Refund
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Your installments secure your reserved room and retreat placement.
After February 29, 2026, preparations and venue commitments are already in motion, so all outstanding payments must be fulfilled.
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Yes. You may transfer your reservation to another woman or community member at no extra cost.
All transfers must be submitted in writing and approved by the Essence of Joy retreat team.
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No. Airfare is not included in the retreat price.
You are responsible for your travel arrangements to and from Tulum, Mexico.
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Yes. We strongly recommend purchasing travel insurance that covers trip interruption, emergency medical needs, and unexpected changes. This helps protect your investment should any unforeseen situations arise.
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If a scheduled payment fails, you will receive a notification to update your payment method.
A new card or other payment method must be provided within a short timeframe to keep your reservation active.
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In most situations, your payment plan cannot be changed after purchase.
If you have a special circumstance, please reach out to the retreat team and we will review options on a case by case basis.
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No. Reservations are not transferable to future retreats. Transfers are only available to another individual attending this retreat.
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Yes. Once your payment is processed, your spot is secured. You will receive a confirmation email with details about your room type, payment plan (if applicable), and next steps.
Contact us for more info and updates
info@dayetothrive.com
Minneapolis, MN

